Irresistible Easy Low Carb Chicken Casserole is a comforting and satisfying dish that fits perfectly into a low-carb lifestyle. This baked casserole is loaded with shredded chicken, vibrant vegetables, and creamy cheese, creating a deliciously hearty meal. It’s not only easy to prepare but also a great option for busy weeknights or meal prep. Plus, it’s a flavorful way to sneak in your veggies!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 320
- Protein: 28 grams
- Carbohydrates: 8 grams
- Fat: 20 grams
- Fiber: 2 grams
- Sugar: 2 grams
- Sodium: 560 mg
Why Make This Irresistible Easy Low Carb Chicken Casserole
This casserole is a fantastic dish for several reasons. It offers a healthy balance of protein and vegetables while keeping the carbohydrates in check. The creamy cheese and tender chicken blend beautifully, creating a rich and savory flavor that appeals to everyone. It’s straightforward to make, requiring minimal prep work and cooking time, making it a perfect option whether you’re cooking for a family or just yourself. Plus, it’s a great way to enjoy leftover chicken!
How to Make Irresistible Easy Low Carb Chicken Casserole
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil (for greasing)
Directions:
Step 1: Preparation
Preheat your oven to 350°F (175°C).
Step 2: Mixing
In a large bowl, combine the shredded chicken, broccoli, cauliflower, cheese, cream cheese, sour cream, garlic powder, onion powder, salt, and pepper. Stir the mixture until well combined.
Step 3: Cooking
Grease a baking dish with olive oil. Pour the chicken mixture into the prepared baking dish and spread it evenly. Bake for 25-30 minutes, or until the casserole is heated through and bubbly.
Step 4: Finishing
Let it cool for a few minutes before serving. Enjoy your low carb chicken casserole!
How to Serve Irresistible Easy Low Carb Chicken Casserole
Serve this casserole hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs wonderfully with a side salad or steamed veggies for a complete meal. You can also enjoy it on its own for a satisfying lunch or dinner.
How to Store Irresistible Easy Low Carb Chicken Casserole
Storage is simple! Allow the casserole to cool completely, then cover it tightly with foil or plastic wrap. Store it in the refrigerator for up to 3 days. You can also freeze leftovers for up to 2 months. Reheat in the oven or microwave until heated through.
Expert Tips for Perfect Irresistible Easy Low Carb Chicken Casserole
- For a cheesy twist, try adding more cheese on top during the last 5 minutes of baking for a golden, bubbly finish.
- Substitute the chicken with leftover turkey for a post-holiday dish.
- Feel free to switch up the veggies. Zucchini, bell peppers, or spinach can work well too!
- Ensure your cream cheese is softened to make mixing easier.
- For added flavor, consider adding herbs like thyme or rosemary.
Delicious Variations
- Mexican Chicken Casserole: Add taco seasoning and diced tomatoes, and top with jalapeños and avocado.
- Italian Chicken Casserole: Mix in Italian herbs and add sun-dried tomatoes and olives for a Mediterranean flair.
- Spicy Hot Chicken Casserole: Incorporate diced green chilies for a kick or top with hot sauce before baking.
Frequently Asked Questions
-
Can I use raw chicken?
It’s best to use cooked chicken for this recipe. You can use rotisserie chicken, leftovers, or cook the chicken beforehand. -
What if I don’t have sour cream?
You can substitute sour cream with Greek yogurt for a similar tangy flavor and creaminess. -
Can I make this ahead of time?
Absolutely! You can prepare it a day ahead, cover it, and bake when ready to serve. -
Is this dish gluten-free?
Yes, all the ingredients used in this casserole are gluten-free, making it suitable for those with gluten sensitivities. -
How can I make this dish dairy-free?
Use dairy-free cream cheese and substitute the shredded cheese with a plant-based cheese option.
Conclusion
Irresistible Easy Low Carb Chicken Casserole is not just a meal; it’s a warming hug on a plate. Its creamy texture, rich flavor, and vibrant veggies make it a delightful dish that everyone will enjoy. Perfect for weeknights or meal prep, this casserole is a must-try for anyone looking to stay on track with their low-carb lifestyle. So, gather your ingredients and get cooking—you won’t be disappointed!